Thursday, August 11, 2011

Is it possible to still feel really good and not consume enough calories.?

Trying to diet down 5 more pounds from 170 to 165. I've only been taking in about 1100 calories a day (also my only carb sours are vegetables). People are telling me that it may be hindering my weight loss, but I feel great and still have really good energy. Should I be taking in more calories?

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